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카페글 본문
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Stretching -http://www.runtheplanet.com/ 2008.03.29해당카페글 미리보기
Lying Buttock Stretch Groin and Inner-Thigh Stretch Seated Leg Stretches Seated Calf Stretch Seated Hamstring Stretch Seated Inner-Thigh Stretch Psoas Stretch Quadricep Stretch Lying V Stretch ----------------------------------- The...
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EXAMINATION OF THE KNEE JOINT 2009.05.14해당카페글 미리보기
to-buttock distance is measured (Fig. 43). While the patient is supine, a check should also be made for popliteal (Baker's) cysts. This test should always form part of the general examination of a knee patient; in particular, it must...
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Body Alignment, Posture, and Gait 2013.05.17해당카페글 미리보기
bilateral buttock height. If chronic sciatic neuralgia is on the high iliac crest side, degenerative disc weakening with posterolateral protrusion should be suspected. If it occurs on the side of the low iliac crest, one must consider...
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Rehabilitation after Total hip replacement (THR) 2009.11.14해당카페글 미리보기
your buttock muscles together. Hold for five seconds. Relax. Repeat 10 more times. Perform three sets of 10, three times a day. Joint replacement surgery requires that you take an active role in your preoperative and postoperative care...
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엉덩이 결림 재활운동 2009.10.23해당카페글 미리보기
with your legs straight out behind you. Squeeze your buttock muscles together and hold for 5 seconds. Release. Do 3 sets...begin strengthening your gluteal muscles as soon as the sharp pain goes away and you only have a dull ache when...
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Gluteal Strain Rehabilitation Exercises 2009.08.25해당카페글 미리보기
with your legs straight out behind you. Squeeze your buttock muscles together and hold for 5 seconds. Release. Do 3 sets...begin strengthening your gluteal muscles as soon as the sharp pain goes away and you only have a dull ache when...
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Prone Rectus Femoris Stretch 2009.11.08해당카페글 미리보기
your stomach. Keep your knees together and use a sheet, rope, or belt to pull your heel toward your buttock. • This exercise should not cause lower back pain! Tighten your deep abdominal muscles to keep your lower back in a “neutral...
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미국 의료 용어 *신체 및 의료 과목별 2022.05.22해당카페글 미리보기
Thigh 허벅지 Knee 무릎 Calf 장딴지 Ankle 발목 Foot 발 Buttock 엉덩이 Groin 사타구니 *증상 Nausea 메스꺼움 Vomiting 구토...appetite, Anorexia 식욕부진 Drooling 침흘림 Abdominal pain 복통 Abdominal distension 복부팽만 Heartburn 가슴 쓰린...
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Understanding Spinal Rehabilitation 2005.10.23해당카페글 미리보기
back pain begin by understanding the neutral spine position. 요통의 관리와 예방은 척추의 중립자세를이해함으로써 시작한다. Three natural curves are present in a healthy spine. 건강한 척추에는 세 개의 자연적인 만곡이 나타난다. The neck, or...
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823.824 The One Where Rachel Has A Baby 2002.08.31해당카페글 미리보기
in pain.] Rachel: Oh that’s five Ross. Five women have had five babies! And I have had no babies! Why doesn’t she want to come out? Ross: Y’know what I think it is? I think you’ve made such a nice home for her over the last nine...