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606 days to go... ⏳️ 2023.01.07해당카페글 미리보기
into a pool of cold water. Brrrrrr!! 🥶😂 I was so fit back then. I would ride my bike to the gym, do two one hour aerobics classes, one after another, then do 20 laps in the pool and ride home. I did that every day. Other times, l would...
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Step Aerobics Feb2012 001.MOV Week 1 2013.03.30해당카페글 미리보기
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609 days to go... ⏳️ 2023.01.04해당카페글 미리보기
I continued with my fitness goal today. Still fasting and exercising and drinking plenty of water. l was doing aerobics in my loungeroom, and 3 family members saw me and joined in. It turned into a class. 😂😂😂 I was happy for the company...
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Water Aerobics Exercises 복부운동 2010.09.12해당카페글 미리보기
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Dance Aerobics so much fun!!!| 2010.11.26해당카페글 미리보기
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