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[Muse-6/17] pm3:40-:5:40 ABT & Lower Body 2002.06.19해당카페글 미리보기
Stretching 15min ABT(Shin hee) Lower Body Quadriceps-Hamstring Super set Leg Extension-Leg Curl 8set(12-15) CrossRamp 20min Muse..
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질산염 대사 - 산화질소 탐구... 2024.05.27해당카페글 미리보기
upper leg voluntary isometric (30° and 60° angle) and isokinetic contractions (60, 120, 180, and 300°s−1) and test of 30 reciprocal isokinetic voluntary contractions at 180°s−1 ↔ CMJ ↔ Maximal isometric knee extensor strength and...
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박프로와 야간운동 네번째 LIVE 서브의 모든것에 필요한 이것 2023.04.02해당카페글 미리보기
you need for everything in the sub! 1. Subgrip 2. Motion 3. Gaze processing 4. Movement of center of gravity (lower body) Leg posture, location 5. Toss 6. My own routine Subscribe ♡ Likes are a great help to Park Pro. Thank you♡ 박프로...
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박프로와 야간운동 네번째 LIVE 서브의 모든것에 필요한 이것 2023.04.02해당카페글 미리보기
you need for everything in the sub! 1. Subgrip 2. Motion 3. Gaze processing 4. Movement of center of gravity (lower body) Leg posture, location 5. Toss 6. My own routine Subscribe ♡ Likes are a great help to Park Pro. Thank you♡ 박프로...
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Autogenic kundalini meditation-3rd stage of practice 2023.03.03해당카페글 미리보기
is said: "The arm goes down. It's going down. (2). Raise and lower your left arm. (3). Raise and lower your right leg. (4). Raise and lower your left leg. (5). Raise your arms up and down. (6). Raise both legs up and down. Your eyes...
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박프로와 야간운동 네번째 LIVE 서브의 모든것에 필요한 이것 2023.04.02해당카페글 미리보기
you need for everything in the sub! 1. Subgrip 2. Motion 3. Gaze processing 4. Movement of center of gravity (lower body) Leg posture, location 5. Toss 6. My own routine Subscribe ♡ Likes are a great help to Park Pro. Thank you♡ 박프로...
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#3174 나는누구인가? - 인천 공항가는 시간 Incheon Airport travel time 2024.06.03해당카페글 미리보기
first leg of the journey. Do something wrong. The weather was fine until the morning, but by the time it was time to leave, it was cloudy and raindrops were falling. While washing the car in the morning, my wife said, 'It always rained...
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액티브짐 장기점에서 같이 성장할 선생님을 찾습니다! 2023.02.27해당카페글 미리보기
erector, ABS) 4주 shoulder Myofascia release & Strething (Serratus anterior, rhomboid, lower trapezius, teres, supraspintus, infraspinatus) 5주 Leg Myofascia release & Strething (Quadriceps, Hamstring, popliteus, TFL, Adductor) 6...
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액티브짐 장기점에서 같이 성장할 선생님을 찾습니다! 2023.02.27해당카페글 미리보기
erector, ABS) 4주 shoulder Myofascia release & Strething (Serratus anterior, rhomboid, lower trapezius, teres, supraspintus, infraspinatus) 5주 Leg Myofascia release & Strething (Quadriceps, Hamstring, popliteus, TFL, Adductor) 6...
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Re: 음식 과민증(히스타민 과민증) 탐구 2024.05.20해당카페글 미리보기
with lower GI symptoms of abdominal pain, bloating, flatulence, and altered bowel habits. Randomized controlled trials using a low FODMAP diet have noted improvement in overall abdominal symptoms, pain, bloating, and bowel habit [4,16,17...