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4 drills to practice to develop your push 2012.05.04해당카페글 미리보기
4 drills to practice to develop your push (당신의 푸쉬발전을 위한 4가지 기술의 연습) By Renee Hildebrand (저자. 레니 하일드브랜드) I often hear skaters talk about double push as if it were the "secret sauce" of inline skating. But don't...
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[the Athletic] 미국 투어때 아들을 데려갔던 아르테타 2023.08.01해당카페글 미리보기
Here's what we noticed behind the scenes of Arsenal's U.S. tour Signings chatting with Kroenke, details on training drills and an overexcited Ramsdale theathletic.com -기사 중- 미켈 아르테타는 자신의 첫째 아들 가브리엘(14세)에게 훈련을...
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필리핀, Second Thomas Shoal에서의 충돌을 계기로 중국과의 핫라인 단절 2023.08.16해당카페글 미리보기
together with the survey ship and the drilling ship, and, at the same time, the US and Australia conducted naval drills in the same area – that’s for Malaysia. For Indonesia, the US aircraft carrier Ronald Reagan happened to pass by...
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영어 (회화)문장 반복 듣기 2023.08.24해당카페글 미리보기
1000문장 그냥 틀어두세요 | 생활영어 | 기초영어 | 영어듣기 - YouTube (101) 10-hour English Conversation Session Listening Drills - YouTube (102) 해외 여행영어회화 모음 1000 이 영상 하나면 모든 상황이 끝납니다. - YouTube (103) 3000 English...
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키워드시험 1주차 답안 2023.08.24해당카페글 미리보기
Monday. - Ulchi Free Shield is an annual exercise baased on all-out war scenario, featuring various contingency drills. In the lead-up to the drills, Pyongyang has amped up tensions with leader Kim Jong-un having recently called for a...
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23-8-23(수), 신라대트랙(300+3k+200), 집결-05:45 2023.08.17해당카페글 미리보기
트랙, 8/23(수) 05:45 3. 훈련안내 1) 워밍업 ① 스탠딩 레그레이즈업 5분 ② 조깅:3,000m ③ 웜업드릴-10여종 ④ ABCD Drills(skip, run, 1step, etc.) ⑤ 질주:100m(80%)×3개(곡선 조깅~직선 질주) 2) 본훈련 ① 1부:10×300m(R100), 3분휴식 구분...
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Re: 역시 성여리......무현이 싸다구 쳣다. 2023.08.16해당카페글 미리보기
be mounted on short-range ballistic missiles. In late June, a US B-52 strategic bomber took part in the joint drills with South Korea. Just two weeks later, America also deployed its Ohio-class ballistic missile submarine, the USS...
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23/08/08 A rare visit to an 'underground' church in China 2023.08.12해당카페글 미리보기
dilapidated building before us; that's the "church." Sheets of glass are piled around it. A large worktable with two drills and an empty Pepsi bottle on top catches my eye. There's no sign of any workers. "Sunday, rest day," Wen reminded...
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8월 21일 코리아헤럴드 키워드 정리 2023.08.21해당카페글 미리보기
media that "strategic cruise missiles" were fired from a newly revealed naval corvette as part of its live-fire drills. - South Korea's Joint Chiefs of Staff (JCS) said in a statement that what North Korea fired from a newly revealed...
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[디 애슬래틱] 텐하흐 체제에서 체력 훈련 2023.08.14해당카페글 미리보기
United’s matches, win, lose or draw, the rest of the squad are made to complete a session of high-intensity fitness drills.… pic.twitter.com/QhfE9LNTTN — centredevils. (@centredevils) August 14, 2023 선발 선수나 상당한 시간을 뛴 선수...