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영어 공부와 불서 읽기의 묘미 - 불기 2558년(2014년) 4월 3일 후기/틱낫한 스님의 The Heart of the Buddha`s Teaching (22) 2014.04.08해당카페글 미리보기
Understanding is a great gift, but your daily life conducted in mindfulness is also a great gift. Doing everything mindfully is the practice of meditation, as mindfulness always nourishes concentration and understanding. 명상의 두 번째...
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영어 공부와 불서 읽기의 묘미 - 불기 2558년(2014년) 3월 20일 후기/틱낫한 스님의 The Heart of the Buddha`s Teaching (20) 2014.03.21해당카페글 미리보기
true happiness again. Even today, you and I can return to our own paradise every time we breathe in and out mindfully. Our true home was not only in the past. It is present now. Mindfulness is the energy we can produce in our daily lives...
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영어 공부와 불서 읽기의 묘미 - 불기 2558년(2014년) 2월 27일 후기/틱낫한 스님의 The Heart of the Buddha`s Teaching (17) 2014.02.28해당카페글 미리보기
cassettes of inspiring Dharma talks. It is mindfulness manifesting in your daily life. When I see you walking mindfully in peace and joy, a deep presence is also awakened in me. When you walk like this, the sun of the Dharmakaya in both...
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영어 공부와 불서 읽기의 묘미 - 불기 2558년(2014년) 4월 24일 후기/틱낫한 스님의 The Heart of the Buddha`s Teaching (25) 2014.04.25해당카페글 미리보기
and helping beings. When we invoke the name of Samantabhadra, that is the willingness and capacity of acting mindfully and joyfully to serve others. When we invoke the name of Manjushri, that is the willingness and capacity of looking...
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영어 공부와 불서 읽기의 묘미 - 불기 2558년(2014년) 5월 1일 후기/틱낫한 스님의 The Heart of the Buddha`s Teaching (26, 마지막 회) 2014.05.02해당카페글 미리보기
Buddha had looked at the same setting sun with the same eyes. Afterwards, we walked down the mountain slowly and mindfully, not saying a word, and since that day, I have continued to walk in the same way. 1968년에 나는 캄보디아 불교...
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영어 공부와 불서 읽기의 묘미 - 불기 2558년(2014년) 3월 13일 후기/틱낫한 스님의 The Heart of the Buddha`s Teaching (19) 2014.03.19해당카페글 미리보기
and focus your attention on each part of the body, from the hair on your head to the soles of your feet. Breathe mindfully and embrace each part of the body with the energy of mindfulness, smiling to it with recognition and love. The...
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영어 공부와 불서 읽기의 묘미 - 불기 2557년(2013년) 10월 24일 후기/틱낫한 스님의 The Heart of the Buddha`s Teaching (3) 2013.10.25해당카페글 미리보기
주2) 자육경(子肉經) T. 99 잡아함경 373. Samyutta Nikaya II, 97에도 보인다. Much of our suffering comes from not eating mindfully. We have to learn ways to eat that preserve the health and well-being of our body and our spirit. When we...
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호흡에 대한 알아차림을 수행하는 방법 2019.09.18해당카페글 미리보기
established upon his meditation subject]. Then The Bddha explains mindfulness-of-breathing (an.apana.sati): He mindfully breathes in; mindfully breathes out. [1] Breathing in long, he understands: `I breathe in long;' breathing out long...
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[법구경 사경 모음]-328~330 2021.01.28해당카페글 미리보기
companion (who is fit) to live with you, who behaves well and is wise, you should libe with him joyfully and mindfully, overcoming all dangers. 329 마음 맞는 동료가 없으면 차라리 혼자 거닐어라 Wander alone if there is no suitable...
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5 Mindfulness Steps That Guarantee Increased Success And Vitality 2014.05.30해당카페글 미리보기
20 years earlier and had them live as if it were the past. By priming a time they felt vital and having them live mindfully in a novel environment for the week, they became measurably stronger, their vision and hearing improved as well...