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(치료)어드반스 hip adductor stretching 2024.06.12해당카페글 미리보기
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(치료)어드반스 hamstiong stretching 2024.06.12해당카페글 미리보기
반무릎서기 자세에서 무릎을 펴는 경우-먼쪽의 신장 반무릎서기 자세에서 무릎을 편상태에서 고관절을 신장-가까운쪽을 신장 누워서 하는 경우 마지막까지 날나오면 외회전시켜서 늘린다.
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Aotea/Great Barrier Island tour 2024.06.11해당카페글 미리보기
Great Barrier Island, New Zealand. https://www.youtube.com/watch?v=DsPFchA-uSM Kaitoke Beach is a long sandy bay stretching from the Sugar Loaf headlands at the southern end to the Kaitoke Stream and Swamp in the north. Why is Aotea...
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101 Of The World's Most Beautiful Places To See In Your Lifetime 2024.06.11해당카페글 미리보기
park thick with rainforest, is equally beguiling. Great Ocean Road, Victoria, Australia©Yunsun_Kim/Shutterstock Stretching 249 miles (400km) from Torquay to Nelson along Australia's southern coast, the Great Ocean Road is one of the...
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Stunning natural wonders you’ll want to 1 2024.06.11해당카페글 미리보기
Shutterstock As the fourth-longest river in the whole of Africa, the Zambezi is a true spectacle of Mother Nature. Stretching for more than 1,550 miles (2,500km), the river weaves through Zambia, Zimbabwe, Mozambique, Angola, Namibia and...
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White Sands National Monument, New Mexico, USA 2024.06.11해당카페글 미리보기
모래는 물에 녹지만 다행히 이 주의 건조한 기후는 이 희귀하고 경이로운 물질이 완벽하게 유지되는 토대가 되고 있다. Stretching 275 square miles in southern New Mexico, the White Sands National Monument has long been a favorite spot among...
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Ilha de São Miguel, Açores, Portugal 2024.06.11해당카페글 미리보기
trees. There are some hot springs (caldeiras), generally located in the center of the island, in the area stretching from Povoação to Nordeste. There is also an ocean hot spring called Ponta da Ferraria. The highest elevation on São...
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Cavo Greco National Park - Cape Greco National Forest Park 2024.06.10해당카페글 미리보기
Love Birdge ( Monachus Monachus Arch ) Love Bridge is a rocky arch bridge of natural origin, with one edge stretching into the crystal clear, turquoise and emerald sea from an elevated coastal plateau. Ayioi Anargyroi Chapel One of the...
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pp.575-579 2024.06.05해당카페글 미리보기
the Eastern Front as the main theatre. The Nazi leaders sent more and more fresh forces eastward, On the fronts stretching from the Barents to the Black Sea Nazi Germany and her allies had 217 divisions and 20 brigades, including 178...
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근막이완의 기초과학 The basic science of myofascial release - 정리해야 2024.06.05해당카페글 미리보기
간접적 근막이완법 Direct myofascial release is an attempt to bring about changes in the myofascial structures by stretching or elongation of fascia, or mobilizing adhesive tissues. The indirect method involves a gentle stretch, with only...