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Shining The Boyz ✨ #63 2020.12.25해당카페글 미리보기
to clean it up and then I went to take a shower and ate spaghetti after that. Then, I waited for SBS Gayo Daejun to start. I'm sure that some of you are spending Christmas with your family members and some of you all are spending...
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Shining The Boyz ✨ #62 2020.12.25해당카페글 미리보기
to clean up my house and do my house chores then I went to take a short shower. Right after that, I watched Love Revolution episode 28! I'm sad that it's going to end soon, it's a great drama!! I'll quickly finish typing my daily letter...
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My Precious Boyz ✨ #56 2020.12.19해당카페글 미리보기
to clean the house because it was a mess especially because my second sister was baking honey cornflakes and brownies! Well, I posted my daily letter for Friday very very late, I'm sorry! I'm proud of the performance you guys prepared...
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My Precious Boyz ✨ #55 2020.12.17해당카페글 미리보기
did clean myself up and did my skin care routine. However, I have yet to start my holiday homework! I'll should start on it very soon! To think about school, I'll be taking my national examinations next year so hence, I might not be able...
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"모든 이들에게 정의와 공의를 행하게 하옵소서!" 역대상 18장 2020.12.16해당카페글 미리보기
전도용 마스크 역시 10만장 다 준비되었고 이제 전도용으로 나눠주는 일이 남았다. 지난 주는 교회에도 성도님들이 최고로 많이 온 날 같다. 교회 안이 꽉 차서 교회 앞 마당에 의자를 놓고 예배를 드리는데 지난 주는 그렇게 교회 밖에서 예배를 드린...
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to my love [#31] 2020.12.14해당카페글 미리보기
be annoyed but it's okay as long as you clean it up well. ㅋㅋ 나는 지금 점심을 먹고 공부를 다시 해야 해. 너도 밥 먹으러...난 괜찮아. 너무 사랑해!! 오늘도 잘 지내세요. 마스크를 쓰세요. 손을 소독해라. 맛있는 음식을 먹어라. 시간이 있으면...
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My Precious Boyz ✨ #51 2020.12.14해당카페글 미리보기
to clean my house then eat dinner and I straight away slept afterwards. I saw Sunwoo's VLive last night. It was so funny HAHAHA I hope you all will have a great Monday ahead! Goodluck for today!! I heard that it started snowing already...
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2020/11/27 2020.11.26해당카페글 미리보기
squat clean (20/12.5kg) db push press (22.5/15kg) 브레이크시 15sit up Accessory Work Out 2 pj ×5 bs 3×5, max reps @ 70% strict c2b 5×10 db row 12×10 wd 3×5, max reps @ 70% incline db bp 12×10 코로나19 종식까지 체육관 입장 시 입구에...
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2020/11/17 2020.11.16해당카페글 미리보기
muscle up 90 double under WOD B 5 rounds for time of : 12 db deadlift (20/12 5kg) 9 db hang power clean (20/12 5kg) 6 db push press (20/12.5kg) Accessory Work Out 9-6-3 t&g ps (저번주 무게) dl 3×5, max reps @ 70% wp 3×5, max strict bp...
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2020/11/4 2020.11.03해당카페글 미리보기
power clean (60/40kg) 15 power snatch (60/40kg) 30 front squat (60/40kg) 100 du WOD B 60-50-40-30-20-10 reps for time of : du sit up Accessory Work Out 1 rm sc wide bc 8×8 incline db curl 12×10 narrow bp 5×5,max reps @70% lying...