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Testimony : Evangelist Lee 2022.09.06해당카페글 미리보기
My eyes had been healed, eliminating itching and tightness. The shoulder joint pain had also been disappeared. My lumbar spine, which used to be stiff, had been changed to a normal curve. Now there is no pain even if I bend back 90...
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Testimony : Evangelist Lee 2022.09.06해당카페글 미리보기
My eyes had been healed, eliminating itching and tightness. The shoulder joint pain had also been disappeared. My lumbar spine, which used to be stiff, had been changed to a normal curve. Now there is no pain even if I bend back 90...
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정형외과(整形外科, orthopedic surgery, orthopedics 또는 orthopaedics) 2022.09.04해당카페글 미리보기
debridement Lumbar spinal fusion Repair fracture of the distal part of radius Low back intervertebral disc surgery Incise finger tendon sheath Repair of ankle fracture (fibula) Repair of femoral shaft fracture Repair of trochanteric...
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재활과제/이슬기 2022.08.29해당카페글 미리보기
lordosis humerus(어깨) - neutral upper thoracic spine(상부흉추) - hypo kyphosis lower thoracic spine(하부흉추) - hypo kyphosis lumbar spine(허리뼈) - hypo lordosis pelvis(골반) - posterior pelvic tilt hip joint(엉덩관절) - extended knees...
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Thera-Band Rehab Station Lumbar Level I 2022.08.26해당카페글 미리보기
: Basic exercises for rehabilitation of the lumbar spine. Perform these exericses under the supervision of a qualified healthcare provider. Certain exercises may not be appropriate for every individual, while other exercises may be...
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스쿼트 하면 좋은 이유 5가지 2022.08.23해당카페글 미리보기
연구에 의하면, 스쿼트 운동은 고관절, 무릎, 발목 관절을 포함하는 닫힌 사슬(closed kinetic chain) 운동이기 때문에 ‘요추(lumbar spine)의 안정성뿐 아니라 상당한 수준의 고관절과 발목 가동성’이 요구된다. 나이가 들면서 힘줄, 근육, 인대의 탄력...
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■ 허리를 뒤로 쭉 펴고 걸으면, 허리 건강해진다. 2022.07.22해당카페글 미리보기
절대로 허리를 과도하게 비트는(twist) "허리 돌리기"(waist rotation) 운동을 해서는 안 된다. 왜냐하면, 허리 요추(Lumbar spine)는 13도 이상 회전하면 안 되고, 가슴 흉추(Thoracic spine)는 30-35도, 목 경추(cervical spine)는 90도 이상 회전하면...
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임상도수치료 & 카이로프랙틱 8월 서울 교육 공고 2022.07.20해당카페글 미리보기
Thoracic Spine 1. RP, LP: C7~T2(SP push, prone, thumb) 2. RP, LP: T1~T4(TP push, prone, pisiform)등 6종. Lumbar Spine 1. RP, LP: L1~L5(mammillary push: pelvis lift, prone, pisiform) 2. RP, LP: L1~L5(mammi push: side position, pisiform...
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7월의 기사-당신도 거북목입니까? 2022.07.07해당카페글 미리보기
the spine and femur. The habit of crossing the legs causes the abnormal muscles to become swollen while being excessively rigid. For this reason, compressing the nerves passing under the abnormal muscle causes "abnormal muscle syndrome...
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[롤핑자세연구소] IMT-M 멀리건 Joint Mobilization 세미나 일정 및 신청안내 2022.06.14해당카페글 미리보기
Thoracic spine Thoracic Flexion/Extension/Rotation 2. First rib Rib MWM 3. Shoulder Girdle Sterno-Clavicular Joint Acromio-Clavicular Joint Shoulder Elevation/Scaption/Abduction/Internal Rotation 4. Elbow Elbow Flexion/Extension Tennis...