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허벅지 재활운동 2023.09.08해당카페글 미리보기
then switch the position of your legs and repeat the exercise 3 times. Do this exercise several times each day. When the pain is gone, start strengthening your hamstrings using the following exercises. Prone knee bend: Lie on your...
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[영화 요약 대본] ‘Guardians of the Galaxy Vol. 3(어떤 은하의 수호자 들 3 편, 2023)’ 결말 부분 2023.05.30해당카페글 미리보기
kill-switch was made by Orgotech and we need a passcode to deactivate it and save our friend. CHRIS PRATT (nods) So let's go to Orgotech, get the passcode, and save our friend. Bradley only has 48 hours to live so we gotta go RIGHT NOW...
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A one-month plan to tone your core, arms and lower body using only body-wei 2023.04.29해당카페글 미리보기
Tricep Dip DEC. 19, 201900:10 To work the backs of your arms, tricep dips are an excellent option. Start seated on the floor, and place your hands down so that your fingers are facing towards your body. Press down through the palms of...
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강습 1~2주차 커리큘럼 내용 정리 2022.11.23해당카페글 미리보기
소셜 활용(수지큐/태키애니/하프브레이크/킥볼체인지 등) ▶곰탕같은 무브들(캘리포니아루틴. S.O+O.R+SwITCH) ▶STOP / BREAK 활용 ▶DIP & TRICK [1주차_돌아보기] 소셜 체크를 통한 베이직 점검 바운스 연습. 기본 커넥션 점검.샌드아웃/샌드인 점검...
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MSR-6420 SECTION 3 OPERATION 2022.10.18해당카페글 미리보기
Internal dip switches are used to configure the RCU as a master or slave unit. See section 2.11 for internal dip switch settings and interconnect wiring diagrams. The master unit delegates control to a slave unit with the "PASS CTL" menu...
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B-52H는 엔진 및 레이더 업그레이드를 받고 새로운 형식명으로 재지정될 것 2022.08.11해당카페글 미리보기
the switch to the TF33 engine, but the new package includes radar, engines, communications, pylons, cockpit displays, and the deletion of one crew member station, meaning “it makes sense” to have a new designation, Ruscetta said. The...
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🤍💙 2022.07.11해당카페글 미리보기
should dip the fish or chips in both sauces?! You had the *fancy* fish and chips. Next time you are here, you need to go to a proper on the street chippy, you should be able to take your food away and go sit somewhere else with it. The...
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모니터 스피커의 특성과 선택 2022.03.15해당카페글 미리보기
Power On LED Indicator Light Rear Panel : 1 x Sensitivity Adjustment Control 1 x Power Switch 1 x Treble Tilt DIP Switch 1 x Bass Roll-Off DIP Switch 1 x Bass Tilt DIP Switch Shielded : Yes Power Supply : (AC) 120V only Dimensions : 13.8...
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(주)우선, 메카트로닉스&자동화 시스템 실시간 정보취득 제공 P.L.C의 기초 응용 실험실습 장비 2021.11.30해당카페글 미리보기
Digital Switch (BCD, 2digits) : 1식 OUTPUT SIGNAL INDICATION Output Lamp (DC24V) : 7개 Buzzer (DC24V) : 1개 Segment Display (BCD, 2digits) : 1식 SENSOR INPUT & MOTOR DEVICE DC 전동기 (DC 24V) : 1식 Coupling : 원형 (hole : 4개 / magnetic...
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1.32.2 베타 2021.11.25해당카페글 미리보기
100 DIP and +100 MIL as the +1 Stability was most of the time not needed at this point anymore. - The event "Isabella of Castille" now has a mean time to happen of 200 months instead of 1000 months. - The explorer from the event...