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circuit group training behind 2023.05.30해당카페글 미리보기
I'm soooo looking forward to it!🥰 Our performance of Circuit is also only 2 weeks away! Im so worried cuz we dont find...together but i Think its still doable. Here is a little Update that i wanted to share😊 2nd Training 1st Training
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Circuit Training(2022.11.29-1) 2022.12.05해당카페글 미리보기
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💃1st CREW DANCE TRAINING for CIRCUIT💃 2023.05.13해당카페글 미리보기
My members learned so fast!👀 i was so impressed by them!👌 in 2h they learned 50% of the choreo! just look at them!👏 We officially gonna perform for the Special Olympics Party of the Korean Embassy next month. Im so excited🥰🔥
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연휴후 운동량 올릴수 있는 작품 몇개 올려봅니다~♥ "라라라" "Celebrate" "Circuit training덤벨" "One Night Only" 2019.02.10해당카페글 미리보기
훨 좋더라구요...ㅎ Prtbull의 "Celebrate" 반응이 넘 최고예요! ★정면모드 음악을 좀더 길게 해봤어요^^★ ▶Circuit training(서킷트레이닝) 덤벨가요Mix 예전에 한참 몸관리 집중할때 즐겨하면서 쭈~욱 잘쓰고 있는 덤벨작품입니다...^^ 횐님들도 넘나...
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Circuit training - Wikipedia 2008.04.07해당카페글 미리보기
Circuit training Circuit training is a type of interval training in which strength exercises are combined with endurance/aerobic exercises, combining the benefits of both a cardiovascular and strength training workout. 'Circuit' means a...
