cafe

and there, at long last, they encounter their true selves. Faces often appear clearer after tears have been shed. Constricted breaths open up, and life resumes its course. Memories washed clean by tears no longer sting like exposed flesh...

always get better but this weekend it became very bad again, the veins in my legs were very painful, even my heart felt constricted and struggling... and many of my thoughts were in turmoil. 🌸🌸🌸🌸🌸🌸🌸🌸🌸 It was as if the clear bright Light...

the last few years. I was just moving my body and entertaining my thoughts and emotions. My breathing sometimes feels constricted, with shallow inhales and explosive exhales. But there is nothing I need to do. I can just watch. Relax. I...

camera would be lowered over my face, and I’d be told not to move while an enormous glass lens dilated and constricted above me. Standing there in Yin’s office, I realized that what I’d been imagining was a larger and more intrusive...