카페검색 본문
카페글 본문
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Applying A Knee Bandage 2011.09.08해당카페글 미리보기
to the shape of the leg and permit movement without slipping or loosening. A good elastic adhesive tape will be needed to keep the bandage securely situated over the knee. If the bandage will cover a wound or surgical site, the materials...
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exercise for anterior knee pain 2012.07.11해당카페글 미리보기
weight on the painful knee. Ice: Apply cold packs for 10-20 min, several times a day. Compression: Use an elastic bandage such as a simple knee sleeve(소매) that fits snugly(포근하게) without causing pain. Elevation: Keep the knee raised...
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Pes Anserine (Knee) Bursitis 2009.09.01해당카페글 미리보기
on your knee for 20 to 30 minutes every 3 to 4 hours for 2 or 3 days or until the pain goes away. Wrapping an elastic bandage around your knee to reduce any swelling or to prevent swelling from occurring. Taking anti-inflammatory...
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Peroneal Tendon Strain and Tendonitis 2010.05.19해당카페글 미리보기
your ankle to help the swelling go away by lying down and placing your foot and ankle on a pillow. Wrapping an elastic bandage around your ankle to help keep the swelling down. Wearing a stirrup splint (called an Aircast or Gelcast) or...
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연부조직 손상에 따른 원인 증상 진단 치료법 2009.09.10해당카페글 미리보기
나타난다. 4) 치료 ⇔ 양방의 재활 의학적 관점의 경우 소개 ① 경미한 손상(안정성이 유지되어 있는 경우) 탄력붕대(elastic bandage), 신전위 석고(cast splint, cylinder cast)로 3∼4주 고정. 고정기간동안 crutch 사용 → 부분적 체중 부하(partial...
