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Is 'one meal a day' good for you? Koreans on fad diet after Japanese doctor says hunger brings health 2013.06.13해당카페글 미리보기
I took, I didn’t lose any weight,” Lee recollects. He is one of many Koreans who are trying the one meal a day diet, currently the most popular method in Korea. The craze started with the book “Being Hungry Makes You Healthy” by...
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[윤희영의 News English] 구석기 다이어트: Paleolithic diet 2014.09.01해당카페글 미리보기
곡물과 콩 종류를 식단에 끼워넣으려 할 것이라고 말한다. 황제 다이어트부터 종이컵 다이어트까지 일시적 유행 다이어트(fad diet)는 셀 수 없이 많다. 무수히 많다는 건 정답이 없다는 얘기다. 어쨌든 모든 다이어트는 '본인의 말을 먹는'(eat your...
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The Ketogenic Diet: Evidence for Optimism but High-Quality Research Needed 2020.10.23해당카페글 미리보기
Despite commonly voiced concerns about the safety of, and lack of supporting evidence for, this putative fad (3), the ketogenic diet has a long track record—not only in clinical medicine but also through human evolution—providing...
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[20161202] Forum Topic : High Fat Diet 2016.12.01해당카페글 미리보기
may work but only in the short-term, advising people not to waste their time and health on yet another diet fad. Article 2) High Fat Diet Benefits Why Putting More Fat In Your Diet Is The Key To Better Health This Year For decades, we...
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