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ㅎㅎ너무 많이 따듯해 졌어요 ~ (어제 첨으로 찬물로 목욕했음 ㅋㅋ) 오늘 하루 한마디 영어는 " I'm trying to get into shape " = " 멋진몸매를 만들려 노력중이야 " 입니다 ~ 요세 여름은 다가오는데 거울에 비친 내모습을 보면 절로 한숨이 나오죠...

get into shape 몸매를 가꾸다, 체력을 키우다 give it a go[try/shot] 한번 해보다, 시도[도전]하다 swear off 완전히 끊기로 맹세하다 have a hard time 고생하다 out of control 통제할 수 없는 side effects of ~의 부작용 take a lot of work 많은...

소심한 가슴의 소유자 요즘 같은 몸짱 시대에 글래머러스한 매력을 원하는 것은 남자도, 여자도 마찬가지일 듯. 터질 듯 “가슴 벅찬” 바디 라인은 아니더라도, 적절한 볼륨이 있어야 옷맵시가 사는 것은 당연하다. 시대의 희생양이 된 작은 가슴의...

How to Get Back into Shape After No Exercise for a Long Time: Full Fitness Training (http://www.youtube.com/watch?v=iDkKKuibtVQ) I'm here in Austin Texas at Fitness 360 to how do you get back into shape after not exercising for a long...

안녕하세요 호주 유학 전문 호주나라 운영자 루씨 입니다. Doctor said I needed to get into better shape. A : Have you been dieting? B : No. I’ve just been going to the health club. A : How often have you been exercising? B : I try to get...

Spinning (lower).hwp Beautyvelo Spinning (lower).wma Beautyvelo Spinning: Get Yourself into Great Shape for Spring Looking for a great way to get in shape while having fun doing it? How about giving spinning a try? Spinning is a popular...

burned and consequently, more weight loss. Typically, when we think to ourselves, “What do I need to do to get back into shape?”, we automatically default to “move more, eat less”. This isn’t wrong, per say, and will get you initial...

How Fit Can You Get From Just Walking? Walking is good for you, obviously. But can it whip you into shape? GQ Graham Isador Read when you’ve got time to spare. Want to Listen to this article? Sign in GQ More from GQ How to Design a...

get into motorsport? Mixing stunning speed with strategy takes physical strength and agility, plus a fair degree of bravery. Who is it for? If you like fast paced activities that get your heart pumping and your brain working, this is for...