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fractures, can result. A tear in the muscles and ligaments of the neck may predispose the discs to bulge or herniate. Bulging and herniated disc: The gel-like material within the disc can bulge or rupture through a weak area in the...

scar tissue. This process is known as degeneration. Over time, the annulus weakens, and the nucleus may begin to herniate (squeeze) through the damaged annulus. At first, the pressure bulges the annulus outward. Eventually, the nucleus...

Flex-Habituated" Lumbar Spine L4-L5 and L5-S1 (the two lowest discs in the spine), are the lumbar discs most likely to herniate. In fact, 90% of lumbar herniation occurs at L4-L5 and L5-S1! If you habitually put them into flexion or into...

and tear. It is repaired with scar tissue. Over time, the annulus becomes weakened, and the disc can more easily herniate through the damaged annulus. If the herniated disc material presses against a nerve root it can cause pain...

기울이고 Spine을 Extension하기 위해 양측 둔부와 대퇴부를 쭉 편다. Check Point 병소부위 운동의 제한성에 의해 탈출된 herniate disk의 위치결정 Spondylolisthesis(척추골전전위) L_Spine Lateral (Flexion) Purpose Spine 융합부에 있어서 움직임의...

to inflammation of the disc and surrounding structures. Herniated Disc A disc that has been weakened may rupture or herniate. If the annulus ruptures, or tears, the material in the nucleus can squeeze out of the disc, or herniate. A disc...

spinal flexion under a compressive load is one of the most common causes of disk herniation. Unless you want to herniate a disk while doing a nosedive onto the floor, I'd advise against pulling in your stomach while squatting. The...

Little if any nucleus pulposus remains in any of the discs of the cervical spine. Thus, persons over age 40 cannot herniate the nucleus pulposus--it just isn't there (Figure 1). The uncinate process is a bony development posterolaterally...

한곳에 저장 에 첵크 풀고==⌨클릭하고 (바탕화면)내 음악실(풀더)클릭==확인 출력 포맷 : mP3 출력 옵션 ⌨클릭하고 Current herniate 32kbit 창 아래 l----▼-----l ▼로 용량 조절한다.==보통 32kb에 맞추고==OK 변환클릭==닫기 (CD에 음악용량이 32kb로...