cafe

to go swimming. Doctors say there's no need in most cases to wait. That old warning stems from worry people might drown or struggle because blood will be diverted to their full stomachs instead of their muschles. But the Cleveland Clinic...

I was so fit back then. I would ride my bike to the gym, do two one hour aerobics classes, one after another, then do 20...pool and ride home. I did that every day. Other times, l would go rollerblading by the beach or bodyboarding at...

If we think of this as a 25-lap horserace – one lap per year – all the excitement was in the first 13 laps. Since data only go back to 1995, China started the race a bit ahead of Canada, Britain, France, and Italy. China passed Germany...