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et al., 1987) and dodecanedioic acid (Leighton et al., 1989) are optimal compared to their analogs. Finally, monounsaturated oleic acid is a better H2O2-source than palmitic acid in rat hepatocytes (Mannaerts et al., 1979) and perfused...

vitamins, antioxidants, and other essential nutrients. 14 health benefits of avocado Heart health: Avocados are high in monounsaturated fats and phytosterols that help lower cholesterol and the risk of heart disease. Avocados have a high...

위해를 줄 수 있고 자연유산의 가능성을 높일 수 있습니다. 5. 난임 예방 식이(fertility diet) ㆍ단일불포화지방산(monounsaturated fats) 위주의 섭취 및 트랜스지방(trans fats) 섭취 제한 ㆍ동물성 단백질의 섭취 감소와 야채 섭취의 권장 ㆍ당지수...

2년 반 정도 더 연장된다는 결론이 나왔다. 그 이유가 무엇인가? 프레절은 견과류에 함유된 지방이 단일 불포화 지방산(Monounsaturated)과 다중 불포화 지방산(Polyunsaturated)으로 구성되어 있다고 한다. 이것은 가장 좋은 천연의 비타민 E이며 농축된...

0 253 38 0 0 0 0 0 86 6000 Saturated fatty acids (g) 0.74 0.20 0.30 0.14 0.18 2.47 0.09 0.13 0.51 0.40 minimal Monounsaturated fatty acids (g) 1.39 0.24 0.23 0.00 0.20 4.00 0.00 0.03 1.09 0.09 22–55 Polyunsaturated fatty acids (g) 2.40...

and was conducted on 61,471 women aged 40 through 76, found that the daily ingestion of at least 10 grams of monounsaturated fat (the kind found in olive and canola oils) — about three-fourths of a tablespoon — cut the risk of breast...

Some authorities recommend replacing fats that contain saturated or trans fatty acids with those richer in monounsaturated and polyunsaturated fats. In omnivorous populations, replacing saturated fat with unsaturated fat has been shown...

is an excellent alternate source of protein, with about 6.72 grams in two tablespoons. Almond butter packs monounsaturated fat, a good substitute for saturated fat. "It's a really delicious spread on whole grain bread or paired with a...

diseases from the potent polyphenol compounds found in extra virgin olive oil and the high percentage of monounsaturated fatty acids (MUFAs) found in all grades. As a result, olive oil consumption has been associated with everything from...