cafe

waiting for you, and even more exciting chapters ahead. 親愛的，加油！ 但是，累的時候記得好好休息，好嗎？ Don't overwork yourself until you burn out, 親愛的 🫳🏻🐰—it won’t be good in the long run. Eat well and get enough rest. When...

can you just hurry up and meet me in the best, sweetest way possible? in my sweet sweet dreams? I miss youuu!!!! don't skip your meals. okay? don't overwork. take care of yourself. may Allah deliver my love and warmth to you. I love...

robin i know 🥺 i know your schedule yesterday was pretty hectic so make sure to get enough rest today, don’t overwork yourself and stay hydrated!! i’m trying to do better these days and i’m focusing on myself so i can feel better and...

커녕 부상 등 마이너스효과를 가져올 수도 있다. 중간 그래프에서는 휴식시간이 너무 짧아 지나치게 빠른 타이밍(overwork)에서 훈련을 실시함으로써 과훈련이 되어 근력이 계속 저하되고 있고, 맨 아래 그래프는 휴식이 너무 길고 훈련의 빈도가 너무...