카페검색 본문
카페글 본문
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Armstand Group (Pike Position : 6xxxB 동영상) 2013.08.17해당카페글 미리보기
611B 10mPF 1.9 / 7.5mPF 1.9 / 5mPF 1.7 612B 10mPF 1.9 / 7.5mPF 1.8 / 5mPF 1.7 http://www.youtube.com/embed/svBqSX8_xYo 614B 10mPF 2.4 / 7.5mPF 2.3 / 5mPF 2.5 http://www.youtube.com/embed/o4imyp7Y58M 616B 10mPF 3.3 / 621B 10mPF 1.8 / 7.5...
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Suspended TRX - Oblique Pike 2014.09.22해당카페글 미리보기
Calisthenics / Alternative / Expert Muscle Obliques Abs Glutes How to do the TRX Oblique Pike - Learn Proper TRX Oblique Pike Form Step 1 : Position your feet in the handles and prop yourself up on your elbow just as if you were going to...
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알레르기의 원인 '파발부민' 탐구 2024.06.30해당카페글 미리보기
in pike α-PA, whereas the CD and AB subdomains are contained in the less stable thermodynamic domain. It is well known that Ca2+/Mg2+ exchange in the binding sites of PAs results in alternation in the metal ion coordination mode: the...
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ABS-Ball pike 2007.01.12해당카페글 미리보기
Ball pike SETUP ACTION SETUP ACTION Strengthens abdominals and spine extensors - Kneel behind a stability ball, then...the ball and slowly walk your hands forward into a plank position -- arms straight and in line with shoulders -- knees...
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가디언 독자 최고의 사진 - 마법의 순간과 사이커델릭 록 2023.05.26해당카페글 미리보기
Eccles Pike in Chinley, Derbyshire, to celebrate May Day.’ # Photograph: Dale Neilson 차플엔리프리스 모리스 댄서들이 노동절을 기념하기 위해 더비셔 친리의 에클스 파이크 꼭대기에서 춤을 춘다. 🎬모리스 소개 모리스 춤(Morris Dance)은 적어도...
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A return to Chornobyl’s radiant landscape 2023.09.21해당카페글 미리보기
0&position=2&category=fascinating_stories&scheduled_corpus_item_id=a6a0e7ff-7450-4e02-abef-ccd45c0bf4ff&url=https://orionmagazine.org/article/chernobyl-disaster-homesickness/ THE EXPLOSION WAS THE BEGINNING of the end of the USSR...
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목운동 2012.03.17해당카페글 미리보기
of a tuck and extension back. Go through a series of 10. A modification on this exercise is to come into a Pike position once you have rolled your legs on top of the back, changing the combination to a tuck, pike, tuck, and extension...
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스윙초급 8주코스 강습커리큘럼입니다. ^ ^)/ 2008.05.24해당카페글 미리보기
in LindyHop(In, Out, Position Change) - TendemCharleston(hand to hand, variation) ##Last Week## 1. LindyHop Part - pike Position(Leader & Follower) - SwinOut decoration (Follower twist, kick Ball Change) - other figure 여기까지 모두 읽어...
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게임 향상을 위한 체력단련법 2012.09.19해당카페글 미리보기
한다- 종아리와 힙의 유연성 향상 Downward Dog – On your hands and knees, straighten out your leg so you are in a pike position. At this point you will be on your toes, so lower your heels to the ground if you can. This stretch is for...
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싱글 모글 에어 채점 규정 2009.08.29해당카페글 미리보기
1.05+0.00+0.00+0.00+0.00+0.00+0.00 Back Puck/Pike bP 1.05 1.05+0.00+0.00+0.00+0.00+0.00+0.00 Back Puck/Pike with position bPp 1.05 1.05+0.00+0.00+0.00+0.00+0.00+0.00 Back Puck/Pike w/ pos and grab bPpg 1.08 1.05+0.00+0.00+0.00+0.03+0.00...
