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(World Today Sunday 2 June 2019) How processed foods make you fat The research found that people ate significantly more calories and gained more weight when they were fed a diet that was high in ultra-processed foods like breakfast...

Processed foods like chips, soda and frozen pizzas are full of salt, sugar and fat. Now, scientists are trying to understand if there is something else about such foods that may be bad for humans. Scientists have already linked low-cost...

food particle size — 음식 입자를 크게 유지해 소화율 낮춤 (더 많은 기질이 대장에 도달). Limited processed foods — 최소 가공 식품 위주로 whole foods 중심. 두 식이의 총 칼로리와 macronutrients (탄수화물·지방·단백질 비율)는 거의 동일하게...

To date, several exposures have been suggested to increase risk of IBD, including urban living32, ultra-processed foods33–35, infections36, smoking37–39 and other factors 14. The usage of antibiotics has also been shown to increase...