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on what we're hearing from scientific experts. What kind of meat are we talking about here? The IARC defines processed meat as any meat that's been "transformed through salting, curing, fermentation, smoking or other processes to enhance...

promotes cancer growth, is also active. *4. Hotdog When making sausages. A preservative called sodium nitrite is added to processed meat, and sodium nitrite is called nitrosamine in the body. It turns into a carcinogen. *5. Tangogi It...

and minerals. But eating too much—especially processed products and red meat—is linked to health problems. Research links processed meat such as sliced ham and bacon to heart disease, stroke and some types of cancers, and unprocessed...

and risk of incident dementia: cohort study of 493,888 UK Biobank participants - PubMed These findings highlight processed-meat consumption as a potential risk factor for incident dementia, independent of the APOE ε4 allele. pubmed.ncbi...

consumed by millions of children in their school lunches – “contained the most per gram of meat,” likely because “highly processed foods have more contact with plastic food-production equipment.” (Maybe switch to metal.) The Times...

and vegetables, small amounts of protein from fish and fowl, fiber supplements, olive oil, and avoidance of red meat, processed foods, and refined carbohydrates. Saffron tea and slippery elm bark water were consumed daily. Ulmus rubra...

smoking. "For an individual, the risk of developing colorectal (bowel) cancer because of their consumption of processed meat remains small, but this risk increases with the amount of meat consumed," IARC epidemiologist Dr. Kurt Straif...

and tempeh Plant-based protein powders Certain whole grains like quinoa or brown rice Seaweed Try to limit red meat and processed meat, as high amounts can increase your risk of conditions like heart disease. Also, talk to your health...

our system and become carcinogenic. Nearly every American eats this next food on a weekly basis. 3. Lunch Meat Processed lunch meat is loaded all sorts of harmful substances. For starters, the animal could have been fed pesticides or...