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too sedentary). With the help of his maternal grandfather, Frost bought a poultry farm in 1900, the same year that he lost his mother to cancer and his four-year-old son, Elliott, to cholera. Despite depression and the demands of...

visual reminder around will help you stay focused on your resolutions. 2. Share Your Resolutions If you want some additional help with your New Year’s resolutions, involve the people closest to you. By sharing your goals publicly, your...

and sedentary editorial writers across the country: Life might be tough for some unhappy few during the "restructuring" of the U.S. economy, but in the long run, Mexico's "gains" would be America's and Long Island City's. Everybody was...

a reminder to throw it away later, but he forget to do so. Some time passed and one of his maidservants, who was determined to commit suicide for some reason, happened to see the jar. That was exactly what she wanted. She immediately...

a reminder that alcohol can do bad things to the brain. Studies on animals suggest that it reduces the number of neurons in the hippocampus, the brain’s memory center, and weakens mitochondria there. Because mitochondria help produce...

a decrease in illnesses. So let's consider simple ways to become less sedentary. 1. Here's an easy one: use the stairs. I know you have heard this before but sometimes a simple reminder is all you need to take an action. Whenever you...

the reminder of the meeting. You don't equate sugar with alcohol and juice. same I don't equate happiness with having a lot of money. to eat 8 hamburgers at one sitting. without stopping to get over(through) the hump Bach's D major is...

a sedentary lifestyle. Sometimes the problem is the chemicals with which Big Ag has adulterated our foods, especially our animal products, to make the most money in the shortest amount of time. A recent Agence France Press article, about...

back to work with your worry load lightened. 4. Stretch This is especially important if you have a sedentary job. 5. Have a “Perspective Reminder” Stress can overpower you at times, but your troubles are smaller than they seem. To...