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Why Six Hours Of Sleep Is As Bad As None At All 2024.03.11해당카페글 미리보기
straight. The kicker is the people who slept six hours per night thought they were doing just fine. This sleep deprivation study, published in the journal Sleep, took 48 adults and restricted their sleep to a maximum of four, six, or...
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[11/17, Fri] Research: Sleep Deprivation Can Make It Harder to Stay Calm at Work 2017.11.09해당카페글 미리보기
newly assigned leaders and their followers. Sleep affects the part of the brain that regulates emotions, so sleep deprivation on either side of the manager-employee pair might lead to the corrosive expression of hostility. Hostility can...
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[20190526] sleep deprivation 🙃 2019.05.26해당카페글 미리보기
of it, it was probably the smoke). Oh yea. I haven't slept yet. I woke up Saturday morning after like 6 hours of sleep and I've been awake ever since. What is sleep. This is the price you gotta pay when you want to once a year have fun...
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이번주 시사영어 강의 기사 : 치매환자 자택 간병, 큰 비용 부담 2024.12.27해당카페글 미리보기
Spouses, adult children and siblings are putting their lives on hold to care for relatives, wrestling with sleep deprivation and constant worry. Families are draining savings to hire help, pay for medical care, and modify homes. 중략...
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잠을 못자면 살찌는 이유 2024.11.25해당카페글 미리보기
가지 필요한 일을 잘하도록 몸을 복구하는 시간이라는 것을 이해해야 한다”고 말했다. 이 연구 결과(Acute partial sleep deprivation increases food intake in healthy men)는 ≪미국 임상영양학 저널(American Journal of Clinical Nutrition)≫에...
