카페검색 본문
카페글 본문
-
Unlock Your Potential with Quality Sleep! 2024.08.27해당카페글 미리보기
team highlights how sleep quality is key to both general health and academic success. Prioritising sleep can boost your performance without those late-night study sessions. Remember, it's not just about working hard—it's about resting...
-
it's late — 496th day 2024.04.17해당카페글 미리보기
Anyway! I must go now. Please take care of yourself, drink water, don't skip your meals, enjoy your day, don't sleep late and take care of yourself! I love you today more than yesterday and tomorrow more than today. Goodnight~ With love...
-
23.10.19 What Happens to Your Body When You Eat a Late at Night 2023.10.12해당카페글 미리보기
such as nuts or seeds, can help your body produce serotonin and melatonin, the key chemicals that regulate sleep. The Downsides of late-night Snacking 1. Digestive Discomfort: Heavy or spicy late-night snacks might not sit well, causing...
-
sleep well tonight ! 🫳🤍✨ 2023.12.17해당카페글 미리보기
Hi my love!! 🥹 You were awake late!! I hope you can sleep well tonight. 🥹 I didn’t see you in person but, I saw Zenith’s videos!! You were so cool and amazing!! 😫✨ I love seeing you onstage so much. You shine so brightly like a star...
-
to my moon 🌙💌📪 from your fellow sleep deprived bestie 2023.04.15해당카페글 미리보기
fix my sleeping schedule too… im so sleep deprived despite me still being on easter break rippp its just that i sleep so late (at around 5am) and even if i get my 6/7 hours of sleep i still wake up with the biggest headache ever, my...
