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Strengthen muscles as well as heart to stay fit and healthy, say top doctors 7 September 2019 https://www.bbc.com/news/health-49609597 Image copyright Getty Images Image caption The ancient art of Tai Chi combines deep breathing and...

안녕하세요~~~ :-) 거의 1년만에 (?) 포스팅 하는거라서 좀 두근두근 콩닥콩닥 하네요 ㅎㅎㅎ 제가 요즘 운동 다시 하면서 너무너무 가지고 싶은 말랐지만 근육질 몸매들 모아봤어요! 요즘 운동하다보니.. 운동복 입구있는 여자들이 이번 포스팅엔...

Stay Fit and Healthy Be prepared to succeed both physically and mentally. You do not know when you will be called upon to defend with a block, a blow or a word. You can swim, run, or rollerblade. You can take a walk. Staying fit also...

well. Take a break, play games, cook your favorite dishes, maybe play basketball, or any of your hobbies, and practice social distancing. Lee Juyeon (and also other readers), please stay fit and take a good rest. You definitely deserve...