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O's club. November 5th. 2024.10.29해당카페글 미리보기
cake while I am out, too. 2 A : I’m so thirsty. B : Here, have some water. A : I need a sun hat. B : Put some more sunscreen on too. A : We don’t want to get sunburned. 썬화상을입다 B : Right. Let’s not stay out in the sun too long...
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All Packed 2024.10.14해당카페글 미리보기
thought was a seal. I should go sit in the sun before I leave, but I worry about my skin getting burnt. I forgot to bring sunscreen. I was lucky at the amusement park. I didn't get a sunburn. I was worried about it because I forgot to...
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ㅡ Garu peak India : 6000m : parvatexploration 여행사 ! 2024.10.11해당카페글 미리보기
First aid kit with essentials • High-altitude sickness medication • Prescription medications (if needed) • Sunscreen with high SPF • Sunglasses with UV protection • Lip balm with UV protection • Headlamp or flashlight with extra...
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운동 전후 피부관리법, 화장 꼭 지워야 할까? 2024.10.08해당카페글 미리보기
꼭 필수 야외에서 운동을 할 예정이라면, 자외선차단지수(SPF)가 30 이상이면서 UVA/UVB 이중차단(broad-spectrum sunscreen)이 되는 자외선차단제를 바른다. 중요한 건 햇볕이 드는 창이 있는 헬스장에서 운동을 할 때에도 마찬가지라는 점이다. 피부...