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Why Your Big Toes Play Such a Huge Role in Your Health and Fitness 2024.08.28해당카페글 미리보기
clinic Hinge Health, tells SELF. “Anytime [our bodies] do anything, those forces start from the ground up.” And your big toes act like levers, she says, bending back to propel you forward. For pain-free movement, you need a substantial...
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Wrapping up the school year with a ‘hand-tastic’ t-shirt hand printing 2024.07.28해당카페글 미리보기
Wrapping up the school year with a ‘hand-tastic’ t-shirt hand printing session, a ‘kind-spirited’ PSHE lesson, an exciting game session that kept everyone on their toes, and a ‘party-tastic’ celebration to top it all off! Wishing...
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Judges 사사기 1 2024.10.31해당카페글 미리보기
그의 엄지 손가락과 엄지발가락을 자르매 Then Adoni-Bezek said, "Seventy kings with their thumbs abd big toes cut off have picked up scraps under my table, Now God has paid me back for what I did to them," They brought him to Jerusalem...
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kettle cooked chips are just stale chips rebranded 2024.07.23해당카페글 미리보기
yeah they had similar issues but their thoughts weren't as mine. and so i just feel like i'm standing on my tippy toes in water up to my neck. that if i stretch a little more i can catch a breath. but that illumination of the truth...
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#013 2017-09-15 (금) - GHD sit-up / Toes to bar / Wallball shot 2017.09.17해당카페글 미리보기
[Warm-up] 3 Rounds of: 5 Pull-ups 1m HS Hold 10 Wall-ball shots (14lb) 400m run [Skill] None [WOD 1] 30-20-10 reps for time of: GHD sit-ups Toes-to-bars Wall-ball shots, 20-lb. ball Result: 19:00 (RX. 14lb) - 토투바 하려는데 다리가 안...
