cafe

do they say? A: It looks like my muscle development is pretty balanced. I like that. B: That's great, Mike. All the workouts seem to have paid off. A: I guess. It also suggests I need to shed about 5 kgs. B: You've got this. Just watch...

cheered me up a little bit. I found some cute bunny items 🐇 Today it's time to get back on tracks with my diet and workouts, because I totally messed up these last 2 weeks ! I ate so much, delicious food... fishcakes, hotteoks...

timely start and end times for sessions. - Exhibit strong leadership skills by motivating clients throughout their Pilates workouts. - Foster a positive community atmosphere within the centre. 3. Qualifications - Certification in Pilates...

grateful to have tbz as an outlet for my life’s highs and lows. Often times i will watch TheB vlogs during my workouts and use TBZ music and performances as inspiration and daily motivation to stay positive and passionate. 🌊🌊🌊 And...