카페검색 본문
카페글 본문
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재활과제/이슬기 2022.08.29해당카페글 미리보기
약화 - 운동처방 * 흉추 움직임 향상 운동 : cat stretch, spain twist, spine stretch forward * 복직근 이완 * 척추기립근과 고관절 굴곡근 강화 운동 : swan, hip extension, lunge, squat, flank * 척추 분절운동 : roll up&down * 둔근과 햄스트링 이완
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마터호른, 아이거 원정 계획.... 2022.08.24해당카페글 미리보기
루트 : (1) 마터호른은 노멀 루트인 회른리 루트로 오를 예정이며, (2) 아이거는 3군데 루트를 생각하고 있으며, Eiger West Flank (아이거 서벽), Eiger Mittellegi Ridge (아이거 미텔레기 능선) Eiger North Face (아이거 북벽), 이중에서 우리 능력...
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Inferno Canto 27 2022.08.22해당카페글 미리보기
who rules Lamone's and Santerno's cities, 51 changes sides between the summer and the snows. 52 'And the city whose flank the Savio bathes: 53 as she lives between tyranny and freedom, 54 so she lies between the mountain and the plain...
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■ 으악새 2022.08.22해당카페글 미리보기
at the start of the breeding season. Immature birds are duller in color, with a dull blackish-gray crown, and the flank pattern is only weakly defined; they have no plumes, and the bill is dull gray-yellow. Among standard measurements...
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■ Great blue heron 2022.08.22해당카페글 미리보기
orangey at the start of the breeding season. Immature birds are duller in color, with a dull blackish-gray crown, and the flank pattern is only weakly defined; they have no plumes, and the bill is dull gray-yellow.[6][15][16] Among...
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■ Great blue heron 2022.08.22해당카페글 미리보기
orangey at the start of the breeding season. Immature birds are duller in color, with a dull blackish-gray crown, and the flank pattern is only weakly defined; they have no plumes, and the bill is dull gray-yellow.[6][15][16] Among...
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■ Great blue heron 2022.08.22해당카페글 미리보기
orangey at the start of the breeding season. Immature birds are duller in color, with a dull blackish-gray crown, and the flank pattern is only weakly defined; they have no plumes, and the bill is dull gray-yellow.[6][15][16] Among...
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Inferno Canto 12 2022.08.21해당카페글 미리보기
steep, but -- even worse -- it held 3 a sight that every eye would shun. 4 As on the rockslide that still marks the flank 5 of the Àdige, this side of Trent, 6 whether by earthquake or erosion at the base, 7 from the mountain-top they...
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에스겔 25장 설교 / 암몬 자손들에게 말하여라...이스라엘의 땅이 폐허가 될 때 이스라엘의 땅에 대해, 유다의 집이 포로로 잡혀갈 때 2022.08.18해당카페글 미리보기
and Seir say,' Behold, the house of Judah is like all the nations, ' 9. therefore, behold, I am going to deprive the flank of Moab of [its] cities, of its cities which are on its frontiers, the glory of the land, Beth-jeshimoth, Baal...
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2022년 - 미국은 1월에 우크라이나에 러시아 침공계획을 알렸었다 2022.08.17해당카페글 미리보기
of Kyiv. One force would move east of the capital through the Ukrainian city of Chernihiv, while the other would flank Kyiv on the west, pushing southward from Belarus through a natural gap between the “exclusion zone” at the abandoned...